GINSENG 101

GINSENG 101

There are many energy products and supplements on the market. Some fail to deliver any results; others do not work in the way they claim. Ideally we want steady energy, without side effects. This is actually not too hard to achieve.

Stimulants like caffeine will tend to give a short spike of energy, only to leave us feeling tired shortly after. At the same time the physiological effects of the stimulant take many hours to leave the body. The mental energy boost of most of the stimulants is short lived, but the physical energy tends to last several hours, often in a form that we find aggravating. This is fine in small doses, or for short distant burst of energy, but we cannot survive on something so transitory.

Korean Red Ginseng

Perusing an energy boost is probably misguided. What we really should be looking for is endurance. This is where Korean Red Ginseng is different to other stimulants and energy boosters. It won’t make us work, think or run faster, but we can last much longer. It also has many other benefits.

  • Adaptogen – Good quality Ginseng boost the immune and healing system, so we can better deal with any health problem.
  • Memory – It can help restore memory to normal functioning, especially when combined with Gingko Biloba.
  • Ginseng helps blood sugar regulation, the basic problem with diabetics.
  • Ginseng tends to give a sense of wellbeing.
  • Red Korean Ginseng may have some cancer preventing properties.

If we take Ginseng early in the day we can reduce or do away with the need for stimulants. Else, we might like to combine the Best Korean Ginseng with some good quality Green Tea. Green tea contains theanine and a small amount of caffeine, the combination of which helps clear thinking and memory.

We suggest ginseng with a healthy diet. Life is best when we are fully functional. And the Best Korean Red Ginseng allows us to operate with steady energy and a healthy body, ready to handle anything that confronts us. Ginseng does not make us superhuman, but it does let us feel more fully alive.