Ginseng Today

Ginseng Today

There are no miracle drugs or cure-all tonics. But there is such a thing as sensible, healthy decisions. If we eat a healthy diet, exercise, and find the right herbs and additions to our food intake, we can live a better, healthier, longer life.

Korean red ginseng is the closest thing we have to the ideal supplement. It helps us physically, emotionally and mentally. And it goes a long way to both preventing some illnesses and helping us to recover much more quickly from other ailments.

- Korean Red Ginseng will provide us with sustained energy. This is not like caffeine, which gives us a quick burst of energy often followed by a slump. ginseng energy lasts for several hours. Of course, we should avoid this before sleeping.
- Korean Ginseng improves blood flow. This is connected to the boost of physical energy, but also helps our mental function. We think a little more clearly, and have a better memory when taking Korean Ginseng on a regular basis.
- Korean Ginseng helps regular blood sugar. This is good for both preventing type-2 diabetes and for controlling blood sugar levels in those who have type 1 or 2 diabetes.
- Ginseng has antioxidants, which are thought to combat free radicals. This slows wear and tear on body cells, slowing the ageing process and keeping us healthier as we age.


Korean Red Ginseng And Immunity

In this time of Covid there has been some interest in how Korean Red Ginseng interacts with vaccines, and if it provides any benefit in fighting the Covid type of virus.

The positive news is that research indicates that Korean Ginseng helps boost the effects of vaccines, including the various Covid vaccines. It probably has some benefit on immunity to Covid on its own, but works better in combination with the vaccine.