What are the Benefits of Korean Red Ginseng?
The last few generations have been used to Western medicine. But there is along tradition of other medicines, Traditional medicine in the West from centuries ago, other traditional medicines in other cultures. These practices varied greatly, but did include some effective treatments that were later supported by modern research. Ginseng is one such treatment. After decades, perhaps centuries of personal testimonies the effectiveness of Korean Red Ginseng has been supported with thorough testing.
About Korean Red Ginseng
Ginseng is a craggy looking root, a little like a stick figure of a person. It is slow growing, taking 7 years to full mature, but it is worth the wait. This bitter earthy flavoured root really strengthens the immune system.
There are a few types of Ginseng, some of which may not be considered true ginseng. But all agree that Korean Red Ginseng is the most potent form. Red Ginseng is traditionally thought to be warming and energising, with the alternate white forms of ginseng being cooling. But in truth they are similar, with Red simply being stronger.
Benefits of Korean Red Ginseng
Fatigue Improvement - Fatigue is not the only problem we suffer today, nor is it the most common, but it is a wide spread issue. Is there any adult who hasn't had the occasional period of fatigue? Many people have this on a regular basis.
Ginseng provides steady energy when taken early in the day. This is different to caffeine which give a sudden boost followed by a slump. Ginseng is about going the distance.
Diabetes Prevention and Treatment - Diabetes is another widespread issues, Type 2 diabetes results from poor diet and lifestyle, though the details are still uncertain. Ginseng can help maintain the blood sugar levels, which are the fundamental issue in diabetes.
Memory - Korean Red Ginseng helps us think clearly, to concentrate, and to remember important information. This tends to be a cumulative effect rather the single instance; In other words if we take ginseng every day our memory improves over time.
Ginseng has been used to help Alzheimer's patients.
Stress - Another issues that affects us all from time to time, if not all the time. Ginseng works at several levesl to help with stress. It provides more energy, so we can get more done. It helps us think more clearly, so we can sort problems out, and it decreases the harmful hormones and inflammation that stress inevitably brings, so stress has less harm on our health.
Immunity - Ginseng boosts our immune system so that recover from illness far more rapidly.
